Furthermore, finding time to train for the Ironman has proven problematic. Between work, school and extra curricular activities I am only training about four hours a week. According to all the books, articles and websites I have referred too this number should be closer to 20 hours a week. Any thoughts or suggestions on how to build in more work-outs would be greatly appreciated.
Additionally I have decided to join Weight Watchers because the principles they teach are sound and having the additional support will be nice. So from here on out, weight losses or gains will be updated per the 'official' weight watchers' scale.
The DIRTY DASH Saturday September 25, 2010 10k Obstacle Course
Days to Ironman: